Yes, there are days I want to throw in the towel.
Days where it seems like everything is falling apart and everything is messy.
I have come to treasure days like these as I am building a muscle to no longer be afraid of the mess.
The beauty of the mess is this is where change occurs.
The mess allows us to perceive and know what needs to change if we are willing to receive the awareness.
“Messy” body pain is our bodies speaking to us.
That headache is a gift. Dig deep and ask questions of what your body is screaming to tell you.
Ask your beautiful body what needs to change?
What do you need to let go of?
What is your body aware of?
This whole messy thing can be fun if we don’t make anything we are experiencing significant.
Change never shows up like how we think it will.